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What is the Difference Between a Psychotherapist, Psychologist and Psychiatrist?
Navigating mental health services can be a confusing and daunting task. You might be asking yourself “who do I turn to” or “what services will best fit my needs”?
What is psychotherapy?
Psychotherapy, often referred to as talk therapy or just “therapy”, is a form of mental health treatment that aims to relieve emotional destress, mental health concerns and promote optimal functioning.